Welcome to the AXIS Experience Blog where we share our favorite new research and interests in all areas of health and wellness, as well as stories of our business and the many lessons learned along the way.
A Week of Learning
This month started off with two amazing opportunities to learn from top doctors, scientists and practitioners in the longevity and metabolic health space. Scott and Alli attended Paleo f(x) in Austin, TX April 29th-May 1st and then The ...
Happy 13 Year Anniversary APT!
During the 2008 financial crisis, we were given the opportunity to buy out the investors and own AXIS with no strings attached. January 9th, 2009 was the official start of APT, or AXIS Personal Trainers ...
AXIS Update
With all of the craziness and fear over this past year, we have thrived with an amazing team and community. We stayed focused on growing, educating ourselves and others, and staying healthy. We got deeper ...
5 Simple Health Hacks for the Holidays
Welcome to the holiday season complete with happiness, stress and perhaps some overeating. While you may indulge a bit more and exercise a bit less, there are some simple ways to help you get through ...
Preparation, Determination & Connection: How we made it through 25 years!
The winter was coming, we just didn't know when. Being in business for almost 25 years, we had already been through two big economic downturns, the 2001 dotcom bust, and again in the 2008 financial ...
AXIS – The Untold Story
As we marked our 20th year anniversary in 2016, Scott shared the previously Untold Story of the first 20 years of AXIS: “Thursday, October 6th, 2016 marked the 20th year anniversary of the start of ...
Pain Is Weakness Leaving Your Body
The Teacher Becomes the Student Going through a personal pain journey is one of the best lessons in becoming a better coach. Pain is the master of all teachers! It gives us empathy; it demands ...
The Fat Truth
Vegetables are (mostly) healthy, (most) vegetable oils are not! While there has been more discussion about how sugars and processed foods are bad for us, there continues to be this notion that vegetable oil is ...
Deep Connections
One year ago, on St. Patrick's Day, our world changed when we were ordered to SIP (Shelter in Place). For the first time since 1918, we were in a global pandemic and totally unsure of ...