Welcome to the AXIS Experience Blog where we share our favorite new research and interests in all areas of health and wellness, as well as stories of our business and the many lessons learned along the way.

Pain Is Weakness Leaving Your Body

By |June 17th, 2021|

The Teacher Becomes the Student Going through a personal pain journey is one of the best lessons in becoming a better coach. Pain is the master of all teachers! It gives us empathy; it demands ...

The Fat Truth

By |April 7th, 2021|

Vegetables are (mostly) healthy, (most) vegetable oils are not!  While there has been more discussion about how sugars and processed foods are bad for us, there continues to be this notion that vegetable oil is ...

Deep Connections

By |March 19th, 2021|

One year ago, on St. Patrick's Day, our world changed when we were ordered to SIP (Shelter in Place). For the first time since 1918, we were in a global pandemic and totally unsure of ...

Hope, Science, Common Sense & Community

By |March 2nd, 2021|

Hope is not a strategy, but over the past 12 months that was sometimes all we had. We got through this year by keeping that hope alive, researching the latest information and engaging with our ...

Highlights from the 2020 Anti-Aging Conference

By |January 27th, 2021|

We have attended the annual conference of the American Academy of Anti-Aging Medicine (A4M), for the past several years. This year was virtual, however, there was no sacrifice in the amazing content and information that ...

AXIS 2020 Year in Review

By |January 7th, 2021|

In 2020, we climbed Half Dome without ropes! We walked Niagara Falls on a tightrope, jumped the Grand Canyon (actually Snake River Canyon, but you get it) on a motorcycle like Evel Knievel, and climbed ...

The “Magic Pill”

By |July 6th, 2020|

We have always known that eating well and exercising is important for our health. We've all heard that nagging voice in our head telling us to eat better and exercise more. This voice was easy ...

The Silver Lining – AXIS Update

By |May 24th, 2020|

It’s easy to get caught up in the suffering and pain, the difficulties and challenges of Covid 19. It can be hard to get away from the doom and gloom. Now we find ourselves caught ...

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