Upcoming AXIS Events
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Halloween
Breast Cancer Awareness
Roaring ’20s Halloween
AXIS 25th Anniversary Celebration
CPR Class 2021
Throwback Thursday
Fall Flannel Day
John Wolf Seminar
Summer Celebration
Rock T-Shirt Day
Holiday PJ Day
Halloween 2019
CPR Class
Ben Greenfield Seminar
AXIS’ Annual Party
AXIS Challenge 2020
20th Anniversary
March Madness
Halloween
Breast Cancer Awareness
Roaring ’20s Halloween
AXIS 25th Anniversary Celebration
CPR Class 2021
Throwback Thursday
Fall Flannel Day
John Wolf Seminar
Summer Celebration
Rock T-Shirt Day
Holiday PJ Day
Halloween 2019
CPR Class
Ben Greenfield Seminar
AXIS’ Annual Party
AXIS Challenge 2020
20th Anniversary
March Madness
AXIS Videos
Beginner/Intermediate WorkoutsAdvanced WorkoutsBodyweight WorkoutsStretching & MobilityCore WorkoutsGolf Specific WorkoutsSip & Stretch ClassesEducationSafety & Cleanliness at AXISTeam EventsMessages to Our CommunityOur AXIS ClientsCooking With AXIS
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Reach your potential with hard work and dedication!
March 28, 2022
March 28, 2022
March 28, 2022
Loving the Monkey Foot!
Frontal plane single leg exercise using the mobility stick
Movement Prep with Mobility Sticks
Sip & Stretch 1/26/22
Sip & Stretch 1/19/22
Sip & Stretch 1/12/22
Sip & Stretch 1/5/22
Sip & Stretch 12/22/21
Sip & Stretch 12/1/21
Sip & Stretch 11/17/21
Sip & Stretch 11/10/21
Sip & Stretch 11/3/21
Sip & Stretch 10/27/21
Sip & Stretch 10/20/21
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Reach your potential with hard work and dedication!
New Toys - Sled
New Toys - Plyoboxes
New Toys - Dumbbells
Our New Toy
Alli & Katie - Outdoor AXIS Training
Fran's Advanced Workout #2
Fran Advanced Workout #1
Pull-ups with Josh
Alli & Katie's Bodyweight Workout Series - Volume 5 (Outdoors)
Full body Workout with Sergio - with three variations (all levels)
Scott's Quick Full Body Sweat
Scott's Advanced Kettlebell Workout
Sal's Advanced Core Workout
Sergio - Bodyweight Workout - Advanced
Jackie's Full Body Circuit
KB Workout w/Alli - Intermediate/Advanced
Bodyweight Workout w/ Sergio - Level 3 (Advanced)
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Katie's Single Leg Hip Thrust
James' Favorite Shelter in Place Exercise - The Push-up
Drew breaks down the lateral lunge
Jeremy's Golf Warm-Up
Alli & Katie's Bodyweight Workout Series - Volume 5 (Outdoors)
Josh's Beginner Core Workout
Bodyweight Workout w/ Scott
Sergio - Bodyweight Workout - Advanced
Six Minute Stretch w/ Katie
Jackie's 80's Pop Circuit
Bodyweight Workout w/ Alli - Level 1
Warm-up w/ Katie
Bodyweight Workout w/ Sergio - Level 3 (Advanced)
Bodyweight Workout w/ Sergio - Level 2 (Intermediate)
Bodyweight Workout w/ Sergio - Level 1
Functional Fitness w/ our Founder!
Team Workout
Mobility w/ Sarah
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Reach your potential with hard work and dedication!
Personal Training for Golf Performance & Rehabilitation
Cupping Therapy
Movement Prep with Mobility Sticks
Great Hip & Shoulder Mobility Exercise!
Sip & Stretch 1/26/22
Sip & Stretch 1/19/22
Sip & Stretch 1/12/22
Sip & Stretch 1/5/22
Sip & Stretch 12/22/21
Sip & Stretch 12/1/21
Sip & Stretch 11/17/21
Sip & Stretch 11/10/21
Sip & Stretch 11/3/21
Sip & Stretch 10/27/21
Sip & Stretch 10/20/21
Sip & Stretch 10/13/21
AXIS 25th Anniversary Sip & Stretch 10/6/21
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March 28, 2022
March 28, 2022
March 28, 2022
Core/Hip Stability Exercise with Scott
Sal's Advanced Core Workout
Josh's Beginner Core Workout
Core Workout w/ Sarah
Medball Circuit With Sarah
Personal Training for Golf Performance & Rehabilitation
Cupping Therapy
Stick Mobility Hip Rotation Prep for Golf
Increase Hip Mobility for Golf
Thoracic rotation
Thoracic Rotation
Exercise to disassociate upper and lower body for golf
Rotator cuff stretch
Golf Movement Prep
Glute/Core Exercises
Improve T-Spine Rotation/3 Priming Drills for Golf
Super Speed Golf
Improve T-Spine Mobility
Increasing your golf swing speed
Mobility Stick Golf Warmup: T-Spine Rotation
Wrist Mobility w/ Scott
Jeremy's Golf Warm-Up
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Sip & Stretch 1/26/22
Sip & Stretch 1/19/22
Sip & Stretch 1/12/22
Sip & Stretch 1/5/22
Sip & Stretch 12/22/21
Sip & Stretch 12/1/21
Sip & Stretch 11/17/21
Sip & Stretch 11/10/21
Sip & Stretch 11/3/21
Sip & Stretch 10/27/21
Sip & Stretch 10/20/21
Sip & Stretch 10/13/21
AXIS 25th Anniversary Sip & Stretch 10/6/21
Sip & Stretch 9/29/21
Sip & Stretch 9/22/21
Sip & Stretch 9/15/21
Sip & Stretch 9/8/21
Sip & Stretch 8/25/21
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Cupping Therapy
Boundless
Ben Greenfield - Preview of his upcoming Presentation
Muster006
Sergio’s Presentation
Continuing Education at AXIS
A New Toy! (Created with @Magisto)
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AXIS Is...
We are open...again!
2020 AXIS Year in Review
Indoor and Outdoor Training at AXIS
What our clients are saying
Outdoors at AXIS Part 4
Outdoors at AXIS Part 3
Outdoors at AXIS Part 2
Outdoors at AXIS August 2020
Client Testimonial - Allen W.
Client Testimonial - Michelle C.
Client Testimonial - David Rock
Client Testimonial - Tod S.
“It’s good to be back!”
Client Testimonial - Colin
Client Testimonial - Kevin S.
Client Testimonial - Kevin S.
Client Interview - Roman W.
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Celebrating 27 Years of AXIS!
Jodie - Virtual Spartan Race 2020
Sergio - Virtual Spartan Race 2020 (#2)
Sergio - Virtual Spartan Race 2020
Right Foot Left Foot - AXIS TikTok Challenge
Spartan Race 2018
Happy Holidays from AXIS - 2017
Happy Halloween From AXIS
Happy Holidays from AXIS!
A New Toy! (Created with @Magisto)
AXIS - 20th Anniversary
20 Years of Love at AXIS!
AXIS Goes Bowling! 8-13-16 (Created with @Magisto)
A Year of Fun AXIS Events! (2015-2016)
Celebrating Summer! June 21, 2016
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Celebrating 27 Years of AXIS!
Reach your potential with hard work and dedication!
October 10, 2021
Thank you for celebrating 25 years of AXIS!!!
Thank you for 25 Years of AXIS!
This is how we like it!!
Gratitude
AXIS Is...
We are open...again!
2020 AXIS Year in Review
Food for Thought - What does being fit mean?
Clean Clean Clean with our Molekule Air Purifiers!
Sip & Stretch Intro
Happy Halloween!
Good Morning!
Indoor and Outdoor Training at AXIS
What our clients are saying
Time lapse tent building
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Celebrating 27 Years of AXIS!
Client testimonial
Thank you for 25 Years of AXIS!
This is how we like it!!
AXIS Is...
Yay!!!
We are open...again!
2020 AXIS Year in Review
Indoor and Outdoor Training at AXIS
What our clients are saying
Outdoors at AXIS Part 4
Outdoors at AXIS Part 3
Outdoors at AXIS Part 2
Outdoors at AXIS August 2020
Outside Training
Client Testimonial - Allen W.
Client Testimonial - Michelle C.
Client Testimonial - David Rock
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Jodie's Guilt Free Pancake Recipe
Cooking with Will - Frittatas!
Jodie’s Smoothie Recipe