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Although you may think personal trainers only work with celebrities and professional athletes, ordinary men and women see benefits from personal training, and you can too.
A personal trainer can help you:
- Stay motivated & fight exercise boredom
- Monitor your progress towards fitness goals & keep you focused
- Identify weaker areas of your body and help you to get stronger & feel better
- Make sure that you are exercising safely
Whether your goal is to get in shape for a special event, recover from an injury, or improve your strength, a trainer at AXIS Performance Center can put together a plan that will help you reach it.
- Nationally certified personal trainers
- Rates are between $75-$85 an hour; no additional fees or membership dues
- Train by appointment -- no crowds
- Locations in Menlo Park & Mountain View
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Best Gym
Palo Alto Weekly,
"Best Of Awards," 2006
Best Place to Get Fit
Palo Alto Daily News,
"Reader's Choice Awards," 2004 & 2005
Best Health/Fitness Center
Menlo Park Almanac,
"Reader's Choice Awards," 2005 & 2006
Best Personal Training
Palo Alto Daily News, "Reader's Choice Awards," 2004 & 2005
Best Massage
Mountain View Voice, "Best of Mountain View," 2005
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"The workouts are never boring. That’s something I battle when I try to exercise on my own.”
Nancy Y., AXIS client. Read her full story here.
“My trainer keeps me disciplined and on track. Having appointments forces me to make the time, instead of making excuses.”
Rocky P., AXIS client. Read her full story here.
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