Our NEO Luna provides controlled full-body cold exposure which stimulates natural recovery and adaptive responses. Cryotherapy sessions are 3 1/2 minutes and will help to decrease inflammation, improve circulation, accelerate muscle recovery, and improve mood and mental clarity. Consistent use can strengthen the body’s adaptive capacity for long-term vitality.
“I have tennis elbow and plantar fasciitis. Both feel so much better when I use the cryo. 3 1/2 minutes 5 days/week and I’m feeling great!” – James L.
“I recovered from a 50K race in just 3 days with the help of the cryo. I look forward to it daily.” – Sergio M.
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Sharing the Science: How does cryotherapy affect the body physiologically?
- Vasoconstriction / Vasodilation Cycle
- Extreme cold causes rapid vasoconstriction, pulling blood away from the skin and extremities to protect vital organs.
- Once the session ends, vasodilation occurs, sending freshly oxygenated, nutrient-rich blood back to muscles and joints.
- This “flush” helps reduce inflammatory byproducts and supports tissue recovery.
- Nervous System Reset
- Cold exposure strongly stimulates the sympathetic nervous system, followed by a rebound parasympathetic response post-session.
- This can improve stress resilience, sleep quality, and overall nervous system regulation.
- Hormonal and Neurochemical Response
- Cryotherapy increases norepinephrine (linked to focus, alertness, and mood).
- It can also elevate endorphins and dopamine, contributing to pain reduction and improved emotional well-being.
- Inflammatory Modulation
- Acute cold reduces pro-inflammatory cytokines while supporting anti-inflammatory pathways—particularly beneficial for high-intensity training, chronic pain, and joint stress.