I have been a dancer all throughout my life and have taught all ages, which allowed me to focus mainly on balance and flexibility. I also have a background in gymnastics and from that have gained knowledge of combining strength and endurance together. I have taught Zumba and currently teach tumbling and dance to young children.
Though I love to keep up my dance, I moved more into the fitness area going into kickboxing training and then to personal training. Taking a leap from graceful dancer to explosive kick boxer allowed me to be versatile and feel confident, which is what I want my clients to be able to feel themselves. I make it a priority to learn and grow as much as I can in all areas of training so that I am able to help anyone and everyone get to where they want to be. As for my academics, I have studied behavioral health, mental health, and physical health. My switch to being a vegetarian has really given me nutritional insight and has sparked a passion in that area, as well as personal training of course. I always do my best to achieve goals, never settle, and most of all, create quality experiences with everyone.
Outside of Axis, I love hiking, family time, reading, writing, photography, traveling, and anything involving adrenaline and adventure!
- AA in Behavioral Sciences
- Masters in Nutrition (in progress)
- Certificate in Speech and Communications
- Certificate in CD Mental Health
- CPR Certified
Direct: (650) 463-1920Interested in starting a program at AXIS? Fill out our online form or contact Cyndi Duffy.
- Submitted On : 09 Sep 2016