Jackie, born and raised in Redwood City, grew up playing sports through high school. That led to a love of fitness and a career as a personal trainer. Certified since 2004, Jackie's experience includes working as a personal trainer at gyms in Menlo Park and Los Gatos, as well as internships at Foothill College. Jackie gained a lot of experience working in large fitness clubs but really enjoys the one-on-one attention she can give her clients in a more intimate setting. This allows Jackie to get to know her clients on a much deeper level, so she can support them in making more lifestyle changes as well as physical changes.
Jackie believes it is essential to incorporate exercise into our daily routine in order to lead a healthy life. Exercise raises self-esteem and the result is a better overall quality of life. She emphasizes functional training in order to compete in daily activities, as well as sport specific training for people looking to improve athletic performance. Jackie strives to teach people easy and fun approaches to fitness that helps incorporate exercise into daily life.
As a trainer, Jackie enjoys working with a wide range of people with varying experience in exercise. Jackie's personal experiences include weight training, marathon running, and cross training.
When not training clients you can usually find Jackie doing something active. She especially enjoys running and hiking.
- General Health and Fitness
- Flexibility Training
- Weight Loss
- Muscle Toning
- Core Strength
- Pre and Post Natal Training
- ACE Certified Personal Trainer
- Foothill College Personal Training/Internship program
- BS in Health Sciences
- ACE Pre/Post Natal Certificate
- Precision Nutrition Certified Practitioner
- Certified Health Coach
- Youth Fitness Specialist (ACE)
- Behavior Change Specialist (ACE)
Direct: (650) 463-1920Interested in starting a program at AXIS? Fill out our online form or contact Cyndi Duffy.
- Submitted On : 08 Jun 2016