Ariana was born in San Jose, and grew up in Sunnyvale. She was always interested in athletics as a child, and started swimming at a young age. She swam up through college at UC Santa Cruz, and got into personal training because of her love of an active lifestyle. Ariana graduated with a bachelors' degree in Philosophy, and is currently working on her Masters in dietetics online at Eastern Michigan University. Ariana has worked in many different types of gym environments, from a large commercial gym, to small studios. She has been training clients, in the group and individual setting, for the last 3 years.
As a trainer, Ariana believes in helping her clients identify their goals, what it will take to achieve their goal, and whether or not they are willing to make the investment in time and behavior change to meet those goals. She believes in educating clients and cultivating their interest in all facets of movement and athleticism, regardless of what level they start at.
Outside of training, Ariana enjoys playing swimming, lifting weights, camping, traveling, and playing with her two dogs.
Ariana's specialties include:
- Fat loss (metabolic training/interval training)
- Rehabilitation and therapeutic exercise
- Balance training
- Posture correction
- BS, Philosophy (UC Santa Cruz)
- Masters of Dietetics, Eastern Michigan University (In progress)
- Certified Personal Trainer
- EXOS Fitness Specialist
- FMS (Functional Movement Screen) Level 1 Certification
Phone: (650) 463-1920Interested in starting a program at AXIS? Fill out our online form or contact Cyndi Duffy.
- Submitted On : 10 Oct 2018