The most important thing for me is educating my clients. I want them to be able to learn the concepts for themselves so that they can apply them when they are out of the gym. This way they can recognize the faulty movement patterns and correct them on their own.
- BS, Kinesiology, San Jose State University (2000)
"I have worked with Michael for ten years, and have gained in strength, flexibility, and kept my weight down under his supervision. I have had excellent attention to my aches and pains, and he has successfully and carefully monitored the exercise plan for me to avoid injury. He is also hilariously funny, enjoys life, and makes 6 am a fun time of day."