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Tracie VanHook, Fit to the Core Personal Training
(510) 224-1315
tracie@fittothecorept.com

Monday - Friday 7am - 3pm
Tracie is currently accepting new clients.

• MS Exercise Science, California University of Pennsylvania, 2005
• BS Kinesiology, San Francisco State University (Concentration Physical Therapy), 2002
• AS Merritt College, Health Science, 1999
• NASM, (National Academy of Sports Medicine), Performance Enhancement Specialist , 2005
• NASM, (National Academy of Sports Medicine) Certified Personal Trainer, 2002
• ACSM (American College of Sports Medicine) Health and Fitness
  Instructor, 2002
• ACE (American Council on Exercise) Certified Personal Trainer,
  1995
• Advanced Sports Nutrition Certification
• Integrated Flexibility Specialist, NASM (pending Summer 2006)

• Core & Stability Training
• Weight Loss
• General Fitness
• Total Body Conditioning
• Flexibility Training
• All Ages, Populations, Fitness Levels

Consistency is the key. You get a better outcome when you get the bigger picture.


My Hobbies include...Playing Chess, dancing and staying active.

My Hometown is...Oakland, CA.

My Favorite Foods... Vegetarian lasagna.

My Favorite Movies....Ray.

My Favorite Vacation Spot...Any place where I can get sun on my face.