“I think the trainers at AXIS are exceptional,” says Rocky P., who began training at AXIS in 1998.

“I train with Naomi Talbot twice a week, and she’s always positive,fun, and ready to help me take on any new fitness goals I may have.”

Though at one time her goal was to bench press her body weight (yes, she did it!), her current objective is to stay fit so that she can keep up with her children. She and her husband exercise regularly, and focus on healthy eating at home.

“As you get older, it’s increasingly important to stay fit,” she says. “For me, working out at AXIS twice a week keeps me disciplined and on track. Having appointments forces me to make the time, instead of making excuses.”