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Sarah Miller, Performance Trainer
(650) 463-1920 Ext. 219
smiller@axispt.com

Sarah is accepting new clients at this time.

• B.S. kinesiology
• NSCA-CPT
• CPR-AED
• Team strength and conditioning training
• Therapeutic exercise in outpatient PT clinic

• Functional Training
• Weight Loss/Gain
• Sport Specific
• Performance Training
• Post Rehab/Corrective Exercise
• Stability/Balance
• Total Body Health and Wellness- All Ages and All Levels

Training should be a fun and challenging experience each time you step in the gym. My goal is to help you reach your goal by educating, mentoring, and motivating you to be your best in everything we do! High energy in the gym will transfer to high energy in life!

I became a trainer because I want to help people feel better, physically and mentally. It is rewarding to see clients reach their goals and then keep reaching for more goals. I love interacting with people and feeling I get when a client does something they never thought they could do!

I joined Axis in 2009 as a night staff trainer. Before Axis i worked with Sacred Heart high school as a strength a conditioning coach for various sports teams, while doing personal training at Decathlon Club in Santa Clara. I attended NDNU on a basketball scholarship and graduated with a B.S. in kinesiology in 2007. I work with people of all ages and all levels and incorporate functional movements into my workouts to maitain proper biomechanics and to make every movement improve your quality of living. I think that posture is key to move efficiently and to maintain a balanced and structured body. i work hard to be a mentor for my clients because i firmly believe that goals are better achieved when we work together. I am here to motivate and educate my clients through tough efficient workouts that get results! My workouts are not easy, but constantly challenging. Progression means everything and as long as we are continuously moving towards our goal then we will continue to make big strides. Outside of Axis I enjoy hanging out with friends and staying active. I love snowboarding in the winter and mountain biking in the summer.


Breathe!! Your breath is everthing. Use it to move, to stretch, and to strengthen through everything you do.



Hometown: San Jose, CA

Hobbies: Basketball, snowboarding, mountain biking, yoga, enjoying the company of my friends and family.

Favorite Food: Chocolate!. . and tacos.

Favorite Movie: Armageddon, Above the Rim

Favorite Sports Teams: SF Giants, SF 49ers -Bay Area!