|
|
Although you may think personal trainers only work with celebrities and professional athletes, ordinary men and women see benefits from personal training, and you can too.
A personal trainer can help you:
- Stay motivated & fight exercise boredom
- Monitor your progress towards fitness goals & keep you focused
- Identify weaker areas of your body and help you to get stronger & feel better
- Make sure that you are exercising safely
Whether your goal is to get in shape for a special event, recover from an injury, or improve your strength, a trainer at AXIS Performance Center can put together a plan that will help you reach it.
- Nationally certified personal trainers
- Rates are between $73-$83 an hour; no additional fees or membership dues
- Train by appointment -- no crowds
- Locations in Menlo Park & Mountain View
|
Best Gym
Palo Alto Weekly,
"Best Of Awards," 2006
Best Place to Get Fit
Palo Alto Daily News,
"Reader's Choice Awards," 2004 & 2005
Best Health/Fitness Center
Menlo Park Almanac,
"Reader's Choice Awards," 2005 & 2006
Best Personal Training
Palo Alto Daily News, "Reader's Choice Awards," 2004 & 2005
Best Massage
Mountain View Voice, "Best of Mountain View," 2005
|
