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Steven Fridge
fridge@athleticelements.com
Contact Steven directly for information about his schedule.
- B.S., Kinesiology, CSU Sacramento
(Exercise Science & Athletic Training/Pre-physical therapy)
- USA Track & Field
- Certified Personal Trainer, CSU Sacramento
- Certified Strength & Conditioning Coach, CSU Sacramento
- Functional training
- Strength & Conditioning
- Speed & Agility
- Plyometrics
- Olympic lifting
- Sprints & Jumps
- Sports performance
- Body-building/competitive fitness
Progression is the ultimate goal!
My Hobbies include...Integrated training, high tech toys, 49ers.
My Favorite Foods... Steak.
My Favorite Movies....The Italian Job (remake)
My Favorite Vacation Spot...Hawaii.
You'd Never Guess...I played the violin and the viola as a kid!
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